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RE-START FITNESS

Where did we Start?

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Re-Start fitness is a company that promotes nutritional wealth in ALL communities, especially those that have historically been deprived of such. We strive to create opportunities for athletes to maximize their skills, for a brighter future. We promote people to become active, no matter where they are on their journey, and support our clients' ability to live the lifestyles they desire and have the bodies of their dreams.

At Re-Start Fitness, we believe that every day is another chance at greatness and it is NEVER too late to Re-start your journey or even take the very first step.

RE-START FITNESS

Never too late to re-start your journey

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Nutritional Management

Meal Prep
Meal Schedule
Grocery list
Calorie & Macro Count
Meal Planning

Personal & Group Training

One on One 

Fitness Classes

Small Group (4-8 people)

Large Group (20-100 People)

Corporate Wellness Training

Performance Training

HIIT
Speed & Agility
Strength & Conditioning
Sports-Specific Skills Training

CONTACT ME

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TIME TO TRAIN

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Re-start Smoothies

Re-Energize

Replenish your energy

Re-Boost

Post workout supply of

nutrients to sustain the body

Pre-Start

Pre-workout smoothie to provide sustainable energy for your workout

Re-Start Detox

Full body cleanse to reset your metabolism and support immune system

Re-Post

Post workout smoothie to replenish nutrients and support immune system

CLIENT TESTIMONIALS

What are clients saying about Re-Start?

It doesn’t matter whether you are lightly active, moderately active, or very active because Joseph has energizing and challenging workouts for everyone. He is very motivating and will not let you quit on yourself. He’s also very knowledgeable when it comes to nutrition and has meal prep options to help you with your dietary needs. That was a plus for me!!
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JeQuita Finley

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